Ranka's Reliable Resources

Chris Walford Specializes in:

• Trauma and PTSD
• Addiction
• Anxiety and many other mental health issues

One of Chris’s favorite quotes:

Define ‘normal’? Having challenges is a part of life. As is living responsibly for the life we do have. Being brave enough to seek help, to share, is a sign of strength. “I learned that courage is not the absence of fear, but the triumph over it. The brave man is not the one who does not feel afraid, but he who conquers that fear.”

– Nelson Mandela